Chronic insomnia is a major public health problem. And too many people are using__1__ therapies,even while there are a few treatments that do work. Millions of Americans __2__awake at night counting sheep or have a stiff drink or __3__an pill,hoping it will make them sleepy.__4__ experts agree all that self-medicating is a bad idea,and the causes of chronic insomnia remain__5__. Almost a third of adults have trouble sleeping,and about 10 percent have__6__ of daytime impairment that signal true insomnia. But __7__the complaints,scientists know surprisingly little about what causes chronic insomnia,its health consequences and how best to treat it,a panel of specialists __8__together by the National Institutes of Health concluded Wednesday. The panel called__9__a broad range of research into insomnia,__10__that if scientists understood its __11__causes,they could develop better treatments. Most,but not all,insomnia is thought to __12__other health problems,from arthritis and depression to cardiovascular disease. The question often is whether the insomnia came first or was a result of the other diseases and how trouble sleeping in__13__complicates those other problems. Other diseases __14__,the risk of insomnia seems to increase with age and to be more __15__among women,especially after their 50s. Smoking,caffeine and numerous __16__drugs also affect sleep. The NIH is spending about $200 million this year on sleep-related research,some__17__to specific disorders and others __18__the underlying scientific laws that control the nervous system of sleep. The agency was__19__the panel‘s review before deciding what additional work should be__20__ at insomnia. B;9,Qbb
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总体分析本文主要介绍了对失眠的研究工作。文章第一段指出慢性失眠是一个重要的公共健康问题,但其致病原因仍是个迷。第二段介绍了(美)全国卫生 研究所一个专家小组的结论,该小组呼吁对失眠进行广泛的研究。第三段讨论了失眠与其他因素,如疾病、年龄、药物等的关系。第四段介绍了(美)全国卫生研究 所对失眠正在进行的研究情况。 U)dcemQY
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全文翻译慢性失眠是一个主要的公共健康问题。而且,太多人正使用未经验证的治疗方法,尽管有些方法确实是有效的。上百万的美国人夜里睡不着觉, 躺着数羔羊、喝杯烈酒或吞个药片,希望这会使他们产生困意。然而,专家们一致认为,自作主张乱吃药并不是解决失眠的好方法,导致慢性失眠的原因目前还是一 个谜。 $z!G%PO1%
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几乎有1/3的成年人存在睡眠障碍,而且大约10%的人有白天功能减退的症状,这些症状表明他们确实患上了失眠症。但是,一个由(美)全国卫生 研究所召集的专家小组在周三得出这样的结论:尽管(社会上关于长期失眠的)抱怨很多,但科学家们对长期失眠的原因,它对健康的影响以及如何有效地治疗都知 之甚少。该专家小组呼吁对失眠症进行广泛研究,指出如果科学家们了解了失眠的潜在原因,他们可能会发现更好的治疗方法。 hT^&