建议收藏,背诵。
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ZqwC= 实用表达 1: 5Z6-R}uXk lead a healthy lifestyle 保持健康的生活方式 hK39_A-
|3,yq^2 G?1x+H;o5 5B>Q6 扩展短语
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$1 do more physical activities 从事更多的体力活动 4" ,
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lead an active lifestyle 泛指在生活中经常运动、健身、从事户外活动等 eyf4M;goz}
… is a good way to stay healthy …是一种保持健康的好办法 3|~(?4aE
maintain good health 保持身体健康 ]PlY}VOY
improve their health and well-being 增进健康和幸福感 oE!hF }O
reduce the risk of heart disease and high blood pressure 减少患心脏病和高血压的风险
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8B *E+f0 ]{|fYt_- 【外刊例句】Brisk walkingis a good way to stay healthy.
QJ a4R 注:brisk walking 即快走,是近年来非常流行的健身方式
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e 【外刊例句】Parents should encourage their children to do more physical activities.
y _'e yR@) X)Dqeb6 m\6SG' X 注意:do more physical activities 可不是 “中式
英语”, 而是 NHS(英国的国家医疗体系)向英国人民重点推荐的健康生活方式。
{A]k%74-a Zk]k1]u*5 $zC6(C(l 当代英语国家的生活健康准则
%<aImR] exercise regularly 经常锻炼身体 #04{(G|~+E
walk or cycle regularly 经常步行或者骑自行车 k(zs>kiP
have a balanced diet 保持均衡的饮食结构 D3%l4.h
keep a regular sleep schedule 保持有规律的睡眠时间 `]K,'i{R
achieve a work-life balance 实现工作和生活之间的平衡 } c{Fa&
eat more fruit and vegetables 多吃蔬菜和水果 1KW3l<v-6
"w*@R8v OYBotk]{1 【外刊例句】People in England eat more fruit and vegetables and less salt and fat.
54=}GnZN >4Iv[ D1 "YuZ fL`bb LL{t5(- _ 实用表达 2: GSQfg lead an unhealthy lifestyle 过着不健康的生活
q4_** =Q@6c f](I.lm: 扩展短语
9QX4R<"wUg a sedentary lifestyle 缺乏运动的生活方式(反义:an active lifestyle) fzl=d_
have an unhealthy diet 饮食结构不健康
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damage their health 损害他们的健康 \ZqK\=
cause health problems 导致健康问题 rWJ*e Y
are over weight 超重 \F[
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increase the risk of heart disease and high blood pressure 导致患心脏病和高血压的风险上升 3Mw}R6g@#
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/B/ 【外刊例句】People who lead a sedentary lifestyle are at greater risk of developing diabetes.
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`}@3 AhR0zg \Y9I~8\gB 医博英语考试里最常提及的六种疾病
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iRWd heart disease 心脏病 V7BsE w
high blood pressure 高血压 5:$Xtq
diabetes 糖尿病 AO $Wy@
obesity 肥胖症 >{b3>s~T
asthma 哮喘
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lung cancer 肺癌 bfhz?,b
.D!WO 实用表达 3: PGkCOmq home-cooked food 家里做的饭菜 2
^oGwx @ 2Y$ L/%Y# 扩展短语
xvB8YW" have a healthy and balanced diet 保持健康、均衡的饮食结构 6`Lcs
fresh food 新鲜的食品 Td&